Quick Low-fat Burritos

1 Tortilla

1/4 c Beans; canned

1/4 c Rice; cooked

Cilantro pesto or salsa

Lettuce; shredded

Monterey Jack; or other cheese- reduced fat variety

Top tortilla with beans and rice; warm in the microwave.

Top with cilantro pesto or salsa, shredded lettuce and a little grated low-fat cheese.

Roll up and serve.

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